25.1 km | 02:14:26 | 05:21/km日期: 2024-10-06 04:59 - 平均心率: 146 - 卡路里: 1078 Cal - 平均步頻: 202 - 溫度: 26°C - 濕度: 96.2
Pace: 05'50" / 05'45" / 05'51" / 05'46" / 05'42" / 05'46" / 06'02" / 05'18" / 05'24" / 05'25" / 05'23" / 06'34" / 05'16" / 05'20" / 05'08" / 05'17" / 05'56" / 05'14" / 05'33" / 05'07" / 05'10" / 05'03" / 05'03" / 05'52" / 04'59" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'52") | 1000 / 1000 |
| 2 | | 05'44" (+00'45") | 1000 / 2000 |
| 3 | | 05'51" (+00'52") | 1000 / 3000 |
| 4 | | 05'46" (+00'47") | 1000 / 4000 |
| 5 | | 05'41" (+00'42") | 1000 / 5000 |
| 6 | | 05'45" (+00'46") | 1000 / 6000 |
| 7 | | 05'29" (+00'30") | 1000 / 7000 |
| 8 | | 05'17" (+00'18") | 1000 / 8000 |
| 9 | | 05'24" (+00'25") | 1000 / 9000 |
| 10 | | 05'24" (+00'25") | 1000 / 10000 |
| 11 | | 05'22" (+00'23") | 1000 / 11000 |
| 12 | | 05'16" (+00'17") | 1000 / 12000 |
| 13 | | 05'16" (+00'17") | 1000 / 13000 |
| 14 | | 05'20" (+00'21") | 1000 / 14000 |
| 15 | | 05'07" (+00'08") | 1000 / 15000 |
| 16 | | 05'17" (+00'18") | 1000 / 16000 |
| 17 | | 05'12" (+00'13") | 1000 / 17000 |
| 18 | | 05'13" (+00'14") | 1000 / 18000 |
| 19 | | 05'06" (+00'07") | 1000 / 19000 |
| 20 | | 05'07" (+00'08") | 1000 / 20000 |
| 21 | | 05'10" (+00'11") | 1000 / 21000 |
| 22 | | 05'02" (+00'03") | 1000 / 22000 |
| 23 | | 05'03" (+00'04") | 1000 / 23000 |
| 24 | | 05'04" (+00'05") | 1000 / 24000 |
| 25 | | 04'59" | 1000 / 25000 |
| 26 | | 04'52" | 101 / 25101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 279.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 05'51" | 00:17'26" |
| 4 | 05'46" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 05'46" | 00:34'40" |
| 7 | 06'02" | 00:40'42" |
| 8 | 05'18" | 00:46'00" |
| 9 | 05'24" | 00:51'24" |
| 10 | 05'25" | 00:56'49" |
| 11 | 05'23" | 01:02'12" |
| 12 | 06'34" | 01:08'46" |
| 13 | 05'16" | 01:14'02" |
| 14 | 05'20" | 01:19'22" |
| 15 | 05'08" | 01:24'30" |
| 16 | 05'17" | 01:29'47" |
| 17 | 05'56" | 01:35'43" |
| 18 | 05'14" | 01:40'57" |
| 19 | 05'33" | 01:46'30" |
| 20 | 05'07" | 01:51'37" |
| 21 | 05'10" | 01:56'47" |
| 22 | 05'03" | 02:01'50" |
| 23 | 05'03" | 02:06'53" |
| 24 | 05'52" | 02:12'45" |
| 25 | 04'59" | 02:17'44" |
| 25.1 | 04'56" | 02:18'14" |
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