21.1 km | 01:45:40 | 05:01/km日期: 2024-10-03 15:15 - 平均心率: 144 - 卡路里: 1173 Cal - 溫度: 25°C - 濕度: 91.2
Pace: 05'37" / 05'19" / 05'17" / 05'06" / 05'07" / 05'03" / 04'54" / 05'04" / 04'53" / 04'48" / 06'37" / 04'38" / 04'51" / 04'38" / 04'45" / 05'21" / 04'43" / 04'49" / 04'43" / 04'26" / 04'38" / 06'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 264.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'19" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 05'06" | 00:21'19" |
| 5 | 05'07" | 00:26'26" |
| 6 | 05'03" | 00:31'29" |
| 7 | 04'54" | 00:36'23" |
| 8 | 05'04" | 00:41'27" |
| 9 | 04'53" | 00:46'20" |
| 10 | 04'48" | 00:51'08" |
| 11 | 06'37" | 00:57'45" |
| 12 | 04'38" | 01:02'23" |
| 13 | 04'51" | 01:07'14" |
| 14 | 04'38" | 01:11'52" |
| 15 | 04'45" | 01:16'37" |
| 16 | 05'21" | 01:21'58" |
| 17 | 04'43" | 01:26'41" |
| 18 | 04'49" | 01:31'30" |
| 19 | 04'43" | 01:36'13" |
| 20 | 04'26" | 01:40'39" |
| 21 | 04'38" | 01:45'17" |
| 21.1 | 06'13" | 01:45'40" |
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