13.0 km | 01:17:49 | 05:58/km日期: 2016-09-23 19:02 - 卡路里: 844 Cal - 總步數: 14966 - 平均步頻: 192 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'29" / 06'20" / 06'08" / 06'04" / 06'06" / 06'07" / 05'47" / 05'45" / 05'52" / 05'47" / 05'49" / 05'45" / 05'32" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'52") | 1007 / 1007 | 191 / 80 |
| 2 | | 06'17" (+00'43") | 1005 / 2012 | 191 / 82 |
| 3 | | 06'06" (+00'32") | 1004 / 3017 | 191 / 85 |
| 4 | | 06'04" (+00'30") | 1006 / 4023 | 192 / 85 |
| 5 | | 06'04" (+00'30") | 1004 / 5027 | 192 / 85 |
| 6 | | 06'02" (+00'28") | 1003 / 6030 | 193 / 85 |
| 7 | | 05'47" (+00'13") | 1007 / 7038 | 193 / 89 |
| 8 | | 05'43" (+00'09") | 1001 / 8039 | 192 / 90 |
| 9 | | 05'53" (+00'19") | 1006 / 9046 | 192 / 88 |
| 10 | | 05'43" (+00'09") | 1002 / 10049 | 191 / 91 |
| 11 | | 05'51" (+00'17") | 1005 / 11054 | 190 / 89 |
| 12 | | 05'40" (+00'06") | 1001 / 12056 | 193 / 91 |
| 13 | | 05'34" | 1002 / 13059 | 195 / 91 |
9月累積里程 : 105.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'20" | 00:12'49" |
| 3 | 06'08" | 00:18'57" |
| 4 | 06'04" | 00:25'01" |
| 5 | 06'06" | 00:31'07" |
| 6 | 06'07" | 00:37'14" |
| 7 | 05'47" | 00:43'01" |
| 8 | 05'45" | 00:48'46" |
| 9 | 05'52" | 00:54'38" |
| 10 | 05'47" | 01:00'25" |
| 11 | 05'49" | 01:06'14" |
| 12 | 05'45" | 01:11'59" |
| 13 | 05'32" | 01:17'31" |
| 13.0 | 09'54" | 01:17'49" |
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