12.2 km | 00:59:07 | 04:50/km日期: 2016-09-21 17:21 - 卡路里: 626 Cal - 總步數: 10682 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 62%
Pace: 05'16" / 05'03" / 05'00" / 04'59" / 04'47" / 04'44" / 04'45" / 04'48" / 04'45" / 04'40" / 04'42" / 04'38" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'38") | 1007 / 1007 | 171 / 111 |
| 2 | | 05'00" (+00'25") | 1008 / 2015 | 176 / 113 |
| 3 | | 05'00" (+00'25") | 1008 / 3024 | 177 / 112 |
| 4 | | 04'55" (+00'20") | 1002 / 4027 | 181 / 112 |
| 5 | | 04'47" (+00'12") | 1010 / 5037 | 182 / 114 |
| 6 | | 04'40" (+00'05") | 1001 / 6038 | 183 / 116 |
| 7 | | 04'44" (+00'09") | 1000 / 7038 | 184 / 113 |
| 8 | | 04'49" (+00'14") | 1005 / 8044 | 181 / 113 |
| 9 | | 04'43" (+00'08") | 1005 / 9050 | 181 / 116 |
| 10 | | 04'37" (+00'02") | 1008 / 10058 | 183 / 118 |
| 11 | | 04'39" (+00'04") | 1009 / 11067 | 182 / 117 |
| 12 | | 04'35" | 1009 / 12077 | 182 / 119 |
| 13 | | 04'27" | 212 / 12290 | 181 / 123 |
9月累積里程 : 310.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 05'00" | 00:15'19" |
| 4 | 04'59" | 00:20'18" |
| 5 | 04'47" | 00:25'05" |
| 6 | 04'44" | 00:29'49" |
| 7 | 04'45" | 00:34'34" |
| 8 | 04'48" | 00:39'22" |
| 9 | 04'45" | 00:44'07" |
| 10 | 04'40" | 00:48'47" |
| 11 | 04'42" | 00:53'29" |
| 12 | 04'38" | 00:58'07" |
| 12.2 | 04'41" | 00:59'07" |
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