5.0 km | 00:32:56 | 06:34/km日期: 2016-09-20 17:34 - 卡路里: 448 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 84%
Pace: 06'08" / 06'29" / 06'41" / 06'47" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'29" (+00'21") | 1000 / 2000 |
| 3 | | 06'40" (+00'32") | 1000 / 3000 |
| 4 | | 06'46" (+00'38") | 1000 / 4000 |
| 5 | | 06'47" (+00'39") | 1000 / 5000 |
| 6 | | 05'45" | 10 / 5010 |
9月累積里程 : 101.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'29" | 00:12'37" |
| 3 | 06'41" | 00:19'18" |
| 4 | 06'47" | 00:26'05" |
| 5 | 06'47" | 00:32'52" |
| 5.0 | 06'36" | 00:32'56" |
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