10.1 km | 00:53:22 | 05:16/km日期: 2016-09-18 18:41 - 卡路里: 546 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'08" / 05'01" / 05'11" / 05'03" / 04'53" / 04'56" / 04'58" / 04'53" / 05'04" / 04'54" / 30'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'18") | 400 / 400 |
| 2 | | 05'22" (+00'15") | 400 / 800 |
| 3 | | 05'12" (+00'05") | 400 / 1200 |
| 4 | | 05'25" (+00'18") | 400 / 1600 |
| 5 | | 05'20" (+00'13") | 400 / 2000 |
| 6 | | 05'25" (+00'18") | 400 / 2400 |
| 7 | | 05'12" (+00'05") | 400 / 2800 |
| 8 | | 05'30" (+00'23") | 400 / 3199 |
| 9 | | 05'12" (+00'05") | 400 / 3599 |
| 10 | | 05'17" (+00'10") | 400 / 3999 |
| 11 | | 05'12" (+00'05") | 400 / 4399 |
| 12 | | 05'17" (+00'10") | 400 / 4800 |
| 13 | | 05'12" (+00'05") | 400 / 5200 |
| 14 | | 05'15" (+00'08") | 400 / 5600 |
| 15 | | 05'12" (+00'05") | 400 / 6000 |
| 16 | | 05'12" (+00'05") | 400 / 6400 |
| 17 | | 05'17" (+00'10") | 400 / 6800 |
| 18 | | 05'17" (+00'10") | 400 / 7200 |
| 19 | | 05'22" (+00'15") | 400 / 7600 |
| 20 | | 05'10" (+00'03") | 400 / 8000 |
| 21 | | 05'22" (+00'15") | 400 / 8400 |
| 22 | | 05'12" (+00'05") | 400 / 8800 |
| 23 | | 05'12" (+00'05") | 400 / 9200 |
| 24 | | 05'07" | 400 / 9600 |
| 25 | | 05'15" (+00'08") | 400 / 10000 |
| 26 | | 04'56" | 111 / 10111 |
9月累積里程 :
78.18 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'01" | 00:10'09" |
| 3 | 05'11" | 00:15'20" |
| 4 | 05'03" | 00:20'23" |
| 5 | 04'53" | 00:25'16" |
| 6 | 04'56" | 00:30'12" |
| 7 | 04'58" | 00:35'10" |
| 8 | 04'53" | 00:40'03" |
| 9 | 05'04" | 00:45'07" |
| 10 | 04'54" | 00:50'01" |
| 10.1 | 30'03" | 00:53'22" |
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