6.0 km | 00:28:26 | 04:42/km日期: 2016-09-16 07:11 - 卡路里: 407 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78%
Pace: 04'28" / 04'21" / 05'14" / 05'47" / 04'11" / 04'17" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'17") | 1000 / 1000 |
2 | | 04'20" (+00'10") | 1000 / 2000 |
3 | | 05'14" (+01'04") | 1000 / 3000 |
4 | | 05'46" (+01'36") | 1000 / 4000 |
5 | | 04'10" | 1000 / 5000 |
6 | | 04'17" (+00'07") | 1000 / 6000 |
7 | | 04'18" (+00'08") | 30 / 6030 |
9月累積里程 : 139.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'21" | 00:08'49" |
3 | 05'14" | 00:14'03" |
4 | 05'47" | 00:19'50" |
5 | 04'11" | 00:24'01" |
6 | 04'17" | 00:28'18" |
6.0 | 04'21" | 00:28'26" |