10.0 km | 01:04:15 | 06:24/km日期: 2024-09-17 09:27 - 平均心率: 147 - 卡路里: 731 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 72.8
Pace: 06'45" / 06'22" / 06'12" / 06'11" / 09'38" / 06'32" / 06'30" / 06'22" / 06'15" / 06'36" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'32") | 1000 / 1000 |
| 2 | | 06'22" (+00'11") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'26" (+00'15") | 1000 / 5000 |
| 6 | | 06'32" (+00'21") | 1000 / 6000 |
| 7 | | 06'30" (+00'19") | 1000 / 7000 |
| 8 | | 06'21" (+00'10") | 1000 / 8000 |
| 9 | | 06'15" (+00'04") | 1000 / 9000 |
| 10 | | 06'35" (+00'24") | 1000 / 10000 |
| 11 | | 05'34" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
207.50 km 
New Balance FuelCell Propel v5 累積 :
429.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'22" | 00:13'07" |
| 3 | 06'12" | 00:19'19" |
| 4 | 06'11" | 00:25'30" |
| 5 | 09'38" | 00:35'08" |
| 6 | 06'32" | 00:41'40" |
| 7 | 06'30" | 00:48'10" |
| 8 | 06'22" | 00:54'32" |
| 9 | 06'15" | 01:00'47" |
| 10 | 06'36" | 01:07'23" |
| 10.0 | 05'41" | 01:07'30" |
展開計圈分析
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