10.0 km | 00:56:19 | 05:37/km日期: 2016-09-13 23:50 - 卡路里: 756 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77%
Pace: 05'55" / 05'35" / 05'38" / 05'47" / 05'31" / 10'35" / 08'38" / 07'18" / 09'33" / 05'17" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'39") | 1000 / 1000 |
| 2 | | 05'34" (+00'18") | 1000 / 2000 |
| 3 | | 05'38" (+00'22") | 1000 / 3000 |
| 4 | | 05'46" (+00'30") | 1000 / 4000 |
| 5 | | 05'30" (+00'14") | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 05'54" (+00'38") | 1000 / 7000 |
| 8 | | 05'33" (+00'17") | 1000 / 8000 |
| 9 | | 05'29" (+00'13") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 03'03" | 6 / 10006 |
9月累積里程 : 202.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'38" | 00:17'08" |
| 4 | 05'47" | 00:22'55" |
| 5 | 05'31" | 00:28'26" |
| 6 | 10'35" | 00:39'01" |
| 7 | 08'38" | 00:47'39" |
| 8 | 07'18" | 00:54'57" |
| 9 | 09'33" | 01:04'30" |
| 10 | 05'17" | 01:09'47" |
| 10.0 | 02'32" | 01:09'48" |
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