21.9 km | 03:27:50 | 09:28/km日期: 2016-11-27 06:32 - 卡路里: 1322 Cal - 溫度: 20°C - 濕度: 78%
Pace: 07'30" / 07'55" / 07'39" / 09'22" / 07'48" / 07'52" / 10'31" / 14'26" / 07'24" / 07'14" / 11'08" / 09'14" / 08'31" / 16'17" / 11'25" / 11'24" / 07'45" / 08'18" / 12'21" / 08'34" / 08'37" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'13") | 993 / 993 |
| 2 | | 07'52" (+00'40") | 1003 / 1997 |
| 3 | | 07'42" (+00'30") | 1010 / 3007 |
| 4 | | 09'21" (+02'09") | 989 / 3996 |
| 5 | | 07'52" (+00'40") | 1004 / 5001 |
| 6 | | 07'51" (+00'39") | 1016 / 6017 |
| 7 | | 10'30" (+03'18") | 989 / 7006 |
| 8 | | 14'19" (+07'07") | 1007 / 8014 |
| 9 | | 07'25" (+00'13") | 1008 / 9022 |
| 10 | | 07'12" | 1003 / 10026 |
| 11 | | 11'14" (+04'02") | 994 / 11021 |
| 12 | | 09'21" (+02'09") | 1009 / 12030 |
| 13 | | 08'22" (+01'10") | 1007 / 13038 |
| 14 | | 17'32" (+10'20") | 1013 / 14051 |
| 15 | | 10'07" (+02'55") | 990 / 15041 |
| 16 | | 11'15" (+04'03") | 1002 / 16043 |
| 17 | | 07'48" (+00'36") | 1002 / 17046 |
| 18 | | 08'24" (+01'12") | 996 / 18043 |
| 19 | | 12'06" (+04'54") | 1014 / 19057 |
| 20 | | 08'32" (+01'20") | 999 / 20057 |
| 21 | | 08'36" (+01'24") | 999 / 21056 |
| 22 | | 07'16" (+00'04") | 862 / 21919 |
11月累積里程 :
21.92 km 
ASICS GEL-CUMULUS 15 累積 :
585.0 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'55" | 00:15'25" |
| 3 | 07'39" | 00:23'04" |
| 4 | 09'22" | 00:32'26" |
| 5 | 07'48" | 00:40'14" |
| 6 | 07'52" | 00:48'06" |
| 7 | 10'31" | 00:58'37" |
| 8 | 14'26" | 01:13'03" |
| 9 | 07'24" | 01:20'27" |
| 10 | 07'14" | 01:27'41" |
| 11 | 11'08" | 01:38'49" |
| 12 | 09'14" | 01:48'03" |
| 13 | 08'31" | 01:56'34" |
| 14 | 16'17" | 02:12'51" |
| 15 | 11'25" | 02:24'16" |
| 16 | 11'24" | 02:35'40" |
| 17 | 07'45" | 02:43'25" |
| 18 | 08'18" | 02:51'43" |
| 19 | 12'21" | 03:04'04" |
| 20 | 08'34" | 03:12'38" |
| 21 | 08'37" | 03:21'15" |
| 21.9 | 07'09" | 03:27'50" |
展開計圈分析
留言 
