12.1 km | 01:14:40 | 06:09/km日期: 2016-09-23 19:27 - 平均心率: 161 - 卡路里: 851 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'10" / 06'46" / 06'06" / 06'07" / 05'53" / 06'13" / 06'04" / 05'20" / 05'09" / 06'28" / 06'09" / 07'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'15") | 1000 / 1000 |
| 2 | | 06'45" (+01'37") | 1000 / 2000 |
| 3 | | 06'05" (+00'57") | 1000 / 3000 |
| 4 | | 06'07" (+00'59") | 1000 / 4000 |
| 5 | | 05'53" (+00'45") | 1000 / 5000 |
| 6 | | 06'13" (+01'05") | 1000 / 6000 |
| 7 | | 06'03" (+00'55") | 1000 / 7000 |
| 8 | | 05'20" (+00'12") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 06'27" (+01'19") | 1000 / 10000 |
| 11 | | 06'09" (+01'01") | 1000 / 11000 |
| 12 | | 07'15" (+02'07") | 1000 / 12000 |
| 13 | | 06'38" (+01'30") | 115 / 12115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
69.16 km 
亞瑟士2015螢光黃虎走 累積 :
671.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'46" | 00:13'56" |
| 3 | 06'06" | 00:20'02" |
| 4 | 06'07" | 00:26'09" |
| 5 | 05'53" | 00:32'02" |
| 6 | 06'13" | 00:38'15" |
| 7 | 06'04" | 00:44'19" |
| 8 | 05'20" | 00:49'39" |
| 9 | 05'09" | 00:54'48" |
| 10 | 06'28" | 01:01'16" |
| 11 | 06'09" | 01:07'25" |
| 12 | 07'33" | 01:14'58" |
| 12.1 | 06'37" | 01:15'44" |
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