10.0 km | 00:52:04 | 05:12/km日期: 2016-09-09 19:39 - 卡路里: 613 Cal - 平均步頻: 176
Pace: 05'29" / 05'23" / 05'21" / 05'18" / 05'10" / 05'09" / 05'05" / 05'04" / 05'01" / 05'02" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'29") | 1000 / 1000 |
| 2 | | 05'22" (+00'22") | 1000 / 2000 |
| 3 | | 05'20" (+00'20") | 1000 / 3000 |
| 4 | | 05'18" (+00'18") | 1000 / 4000 |
| 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 05'08" (+00'08") | 1000 / 6000 |
| 7 | | 05'05" (+00'05") | 1000 / 7000 |
| 8 | | 05'04" (+00'04") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'01" (+00'01") | 1000 / 10000 |
| 11 | | 04'34" | 9 / 10009 |
9月累積里程 :
110.54 km 
MIZUNO Spacer DYNA 累積 :
58.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'23" | 00:10'52" |
| 3 | 05'21" | 00:16'13" |
| 4 | 05'18" | 00:21'31" |
| 5 | 05'10" | 00:26'41" |
| 6 | 05'09" | 00:31'50" |
| 7 | 05'05" | 00:36'55" |
| 8 | 05'04" | 00:41'59" |
| 9 | 05'01" | 00:47'00" |
| 10 | 05'02" | 00:52'02" |
| 10.0 | 03'35" | 00:52'04" |
展開計圈分析
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