9.9 km | 01:22:23 | 08:20/km日期: 2024-09-13 14:19 - 總爬升: 192 m - 地點: 國際路國道二號橋下 - 天氣: 熱到烤背 - 卡路里: 728 Cal - 平均步頻: 134 - 溫度: 33°C - 濕度: 63.3
Pace: 06'09" / 06'23" / 07'24" / 06'50" / 06'51" / 08'35" / 11'08" / 12'18" / 11'47" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 988 / 988 |
2 | | 06'18" (+00'10") | 1009 / 1998 |
3 | | 07'24" (+01'16") | 997 / 2995 |
4 | | 06'53" (+00'45") | 992 / 3988 |
5 | | 06'48" (+00'40") | 1006 / 4995 |
6 | | 08'35" (+02'27") | 1010 / 6005 |
7 | | 11'06" (+04'58") | 988 / 6994 |
8 | | 12'18" (+06'10") | 1011 / 8006 |
9 | | 11'48" (+05'40") | 997 / 9003 |
10 | | 05'39" | 867 / 9871 |
9月累積里程 :
68.72 km Mizuno Wave Rider 21 累積 :
1974.9 kmAndroid - samsung SM-N770F 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'23" | 00:12'32" |
3 | 07'24" | 00:19'56" |
4 | 06'50" | 00:26'46" |
5 | 06'51" | 00:33'37" |
6 | 08'35" | 00:42'12" |
7 | 11'08" | 00:53'20" |
8 | 12'18" | 01:05'38" |
9 | 11'47" | 01:17'25" |
9.9 | 05'37" | 01:22'19" |