12.3 km | 01:03:15 | 05:07/km日期: 2024-08-31 06:15 - 平均心率: 152 - 卡路里: 624 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 79.9
Pace: 04'54" / 04'53" / 04'56" / 04'50" / 04'53" / 05'19" / 04'48" / 04'48" / 04'39" / 04'40" / 06'39" / 06'05" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'15") | 1000 / 1000 |
| 2 | | 04'53" (+00'14") | 1000 / 2000 |
| 3 | | 04'56" (+00'17") | 1000 / 3000 |
| 4 | | 04'49" (+00'10") | 1000 / 4000 |
| 5 | | 04'52" (+00'13") | 1000 / 5000 |
| 6 | | 05'19" (+00'40") | 1000 / 6000 |
| 7 | | 04'47" (+00'08") | 1000 / 7000 |
| 8 | | 04'48" (+00'09") | 1000 / 8000 |
| 9 | | 04'39" | 1000 / 9000 |
| 10 | | 04'40" (+00'01") | 1000 / 10000 |
| 11 | | 06'38" (+01'59") | 1000 / 11000 |
| 12 | | 06'04" (+01'25") | 1000 / 12000 |
| 13 | | 05'38" (+00'59") | 329 / 12329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
358.70 km 
必邁 風火輪1號 累積 :
166.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'53" | 00:09'47" |
| 3 | 04'56" | 00:14'43" |
| 4 | 04'50" | 00:19'33" |
| 5 | 04'53" | 00:24'26" |
| 6 | 05'19" | 00:29'45" |
| 7 | 04'48" | 00:34'33" |
| 8 | 04'48" | 00:39'21" |
| 9 | 04'39" | 00:44'00" |
| 10 | 04'40" | 00:48'40" |
| 11 | 06'39" | 00:55'19" |
| 12 | 06'05" | 01:01'24" |
| 12.3 | 05'37" | 01:03'15" |
展開計圈分析
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