10.2 km | 00:52:43 | 05:09/km日期: 2016-09-05 17:58 - 卡路里: 524 Cal - 總步數: 9224 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 79%
Pace: 05'37" / 05'18" / 05'09" / 05'08" / 04'59" / 05'00" / 05'09" / 05'03" / 05'06" / 05'03" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'37") | 1006 / 1006 | 168 / 106 |
| 2 | | 05'15" (+00'18") | 1006 / 2012 | 171 / 110 |
| 3 | | 05'08" (+00'11") | 1003 / 3015 | 173 / 112 |
| 4 | | 05'08" (+00'11") | 1007 / 4023 | 175 / 110 |
| 5 | | 04'57" | 1006 / 5030 | 175 / 114 |
| 6 | | 04'58" (+00'01") | 1006 / 6036 | 176 / 114 |
| 7 | | 05'05" (+00'08") | 1002 / 7039 | 177 / 110 |
| 8 | | 05'04" (+00'07") | 1005 / 8045 | 177 / 111 |
| 9 | | 05'03" (+00'06") | 1006 / 9052 | 177 / 111 |
| 10 | | 04'59" (+00'02") | 1000 / 10052 | 178 / 112 |
| 11 | | 05'20" (+00'23") | 221 / 10274 | 175 / 106 |
9月累積里程 : 310.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'18" | 00:10'55" |
| 3 | 05'09" | 00:16'04" |
| 4 | 05'08" | 00:21'12" |
| 5 | 04'59" | 00:26'11" |
| 6 | 05'00" | 00:31'11" |
| 7 | 05'09" | 00:36'20" |
| 8 | 05'03" | 00:41'23" |
| 9 | 05'06" | 00:46'29" |
| 10 | 05'03" | 00:51'32" |
| 10.2 | 05'20" | 00:52'43" |
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