39.4 km | 05:06:00 | 07:46/km日期: 2015-06-28 06:04 - 總爬升: 1353 m - 卡路里: 2109 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'33" / 06'20" / 06'35" / 05'13" / 05'20" / 06'32" / 08'16" / 07'49" / 04'44" / 04'32" / 05'24" / 04'57" / 07'23" / 10'33" / 10'31" / 11'51" / 06'42" / 06'20" / 05'41" / 06'24" / 05'41" / 08'01" / 09'19" / 09'59" / 08'48" / 09'09" / 08'31" / 08'18" / 08'48" / 07'34" / 07'50" / 09'26" / 12'28" / 06'29" / 10'06" / 08'25" / 10'43" / 08'16" / 07'18" / 07'46" /
6月累積里程 : 141.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'20" | 00:12'53" |
| 3 | 06'35" | 00:19'28" |
| 4 | 05'13" | 00:24'41" |
| 5 | 05'20" | 00:30'01" |
| 6 | 06'32" | 00:36'33" |
| 7 | 08'16" | 00:44'49" |
| 8 | 07'49" | 00:52'38" |
| 9 | 04'44" | 00:57'22" |
| 10 | 04'32" | 01:01'54" |
| 11 | 05'24" | 01:07'18" |
| 12 | 04'57" | 01:12'15" |
| 13 | 07'23" | 01:19'38" |
| 14 | 10'33" | 01:30'11" |
| 15 | 10'31" | 01:40'42" |
| 16 | 11'51" | 01:52'33" |
| 17 | 06'42" | 01:59'15" |
| 18 | 06'20" | 02:05'35" |
| 19 | 05'41" | 02:11'16" |
| 20 | 06'24" | 02:17'40" |
| 21 | 05'41" | 02:23'21" |
| 22 | 08'01" | 02:31'22" |
| 23 | 09'19" | 02:40'41" |
| 24 | 09'59" | 02:50'40" |
| 25 | 08'48" | 02:59'28" |
| 26 | 09'09" | 03:08'37" |
| 27 | 08'31" | 03:17'08" |
| 28 | 08'18" | 03:25'26" |
| 29 | 08'48" | 03:34'14" |
| 30 | 07'34" | 03:41'48" |
| 31 | 07'50" | 03:49'38" |
| 32 | 09'26" | 03:59'04" |
| 33 | 12'28" | 04:11'32" |
| 34 | 06'29" | 04:18'01" |
| 35 | 10'06" | 04:28'07" |
| 36 | 08'25" | 04:36'32" |
| 37 | 10'43" | 04:47'15" |
| 38 | 08'16" | 04:55'31" |
| 39 | 07'18" | 05:02'49" |
| 39.4 | 07'46" | 05:05'45" |
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