10.1 km | 01:22:33 | 08:12/km日期: 2016-09-04 09:14 - 總爬升: 188 m - 地點: NCU Campus - 卡路里: 615 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 81%
Pace: 06'18" / 07'23" / 07'23" / 07'44" / 08'45" / 09'50" / 10'08" / 10'46" / 06'42" / 07'12" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 07'22" (+01'04") | 1000 / 2000 |
| 3 | | 07'23" (+01'05") | 1000 / 3000 |
| 4 | | 07'43" (+01'25") | 1000 / 4000 |
| 5 | | 08'45" (+02'27") | 1000 / 5000 |
| 6 | | 09'49" (+03'31") | 1000 / 6000 |
| 7 | | 10'08" (+03'50") | 1000 / 7000 |
| 8 | | 10'46" (+04'28") | 1000 / 8000 |
| 9 | | 06'41" (+00'23") | 1000 / 9000 |
| 10 | | 07'12" (+00'54") | 1000 / 10000 |
| 11 | | 06'35" (+00'17") | 56 / 10056 |
9月累積里程 :
206.22 km 
母子鱷魚 ㄚ拖_Green 累積 :
538.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'23" | 00:13'41" |
| 3 | 07'23" | 00:21'04" |
| 4 | 07'44" | 00:28'48" |
| 5 | 08'45" | 00:37'33" |
| 6 | 09'50" | 00:47'23" |
| 7 | 10'08" | 00:57'31" |
| 8 | 10'46" | 01:08'17" |
| 9 | 06'42" | 01:14'59" |
| 10 | 07'12" | 01:22'11" |
| 10.1 | 06'50" | 01:22'34" |
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