19.1 km | 01:45:41 | 05:32/km日期: 2013-09-15 05:40 - 卡路里: 1325 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'47" / 06'16" / 05'45" / 05'56" / 06'54" / 05'42" / 05'17" / 04'53" / 05'15" / 04'51" / 05'22" / 04'50" / 04'55" / 05'33" / 05'51" / 04'30" / 05'31" / 05'27" / 03'38" / 34'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 2083 / 2083 |
| 2 | | 05'23" | 17112 / 19196 |
9月累積里程 : 57.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'16" | 00:13'03" |
| 3 | 05'45" | 00:18'48" |
| 4 | 05'56" | 00:24'44" |
| 5 | 06'54" | 00:31'38" |
| 6 | 05'42" | 00:37'20" |
| 7 | 05'17" | 00:42'37" |
| 8 | 04'53" | 00:47'30" |
| 9 | 05'15" | 00:52'45" |
| 10 | 04'51" | 00:57'36" |
| 11 | 05'22" | 01:02'58" |
| 12 | 04'50" | 01:07'48" |
| 13 | 04'55" | 01:12'43" |
| 14 | 05'33" | 01:18'16" |
| 15 | 05'51" | 01:24'07" |
| 16 | 04'30" | 01:28'37" |
| 17 | 05'31" | 01:34'08" |
| 18 | 05'27" | 01:39'35" |
| 19 | 03'38" | 01:43'13" |
| 19.1 | 34'44" | 01:45'41" |
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