| 恭喜完成了第 140 馬 全馬 | 05:39:12 | 08:02/km | 第140馬官方成績 | 日期 | 2016-09-03 | 成績 | 05:39:12 | 總名次 | 207 / 380 | 分組名次 | 77 / 129 | 平均速度 | 08:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'44" (+04'22") | 01:08'52" (+03'49") | | 00:36'08" (+07'46") | | 00:36'19" (+07'57") | 01:12'29" (+07'26") | | 00:36'10" (+07'48") | | 00:36'41" (+08'19") | 01:05'03" | | 00:28'22" | | 00:39'09" (+10'47") | 01:28'55" (+23'52") | | 00:49'46" (+21'24") | |
日期: 2016-09-03 06:18 - 卡路里: 2170 Cal - 總步數: 34786 - 平均步頻: 107 - 平均步幅: 121 cm - 溫度: 27°C - 濕度: 66% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'18" (+01'13") | 1006 / 1006 | 162 / 97 | 2 | | 06'25" (+01'20") | 1006 / 2013 | 148 / 104 | 3 | | 07'28" (+02'23") | 1004 / 3018 | 126 / 105 | 4 | | 05'31" (+00'26") | 1003 / 4021 | 168 / 107 | 5 | | 06'51" (+01'46") | 1006 / 5028 | 138 / 105 |
6 | | 07'44" (+02'39") | 1005 / 6034 | 125 / 103 | 7 | | 07'14" (+02'09") | 1001 / 7035 | 121 / 113 | 8 | | 06'43" (+01'38") | 1006 / 8042 | 138 / 107 | 9 | | 06'29" (+01'24") | 1000 / 9042 | 142 / 107 | 10 | | 07'47" (+02'42") | 1007 / 10050 | 110 / 116 | 11 | | 08'07" (+03'02") | 1005 / 11055 | 91 / 134 | 12 | | 09'08" (+04'03") | 1001 / 12057 | 96 / 112 | 13 | | 07'59" (+02'54") | 1001 / 13059 | 135 / 92 | 14 | | 05'43" (+00'38") | 1001 / 14060 | 137 / 127 | 15 | | 05'13" (+00'08") | 1003 / 15064 | 165 / 115 | 16 | | 05'05" | 1006 / 16071 | 174 / 112 | 17 | | 06'50" (+01'45") | 1009 / 17081 | 129 / 112 | 18 | | 06'48" (+01'43") | 1005 / 18086 | 104 / 140 | 19 | | 11'53" (+06'48") | 1002 / 19089 | 72 / 116 | 20 | | 05'20" (+00'15") | 1002 / 20092 | 164 / 113 | 21 | | 05'05" | 1002 / 21094 | 176 / 111 | 22 | | 06'59" (+01'54") | 1000 / 22094 | 107 / 132 | 23 | | 11'00" (+05'55") | 1008 / 23102 | 73 / 123 | 24 | | 08'14" (+03'09") | 1002 / 24105 | 99 / 121 | 25 | | 05'15" (+00'10") | 1006 / 25112 | 174 / 108 | 26 | | 06'06" (+01'01") | 1003 / 26115 | 141 / 115 | 27 | | 05'11" (+00'06") | 1009 / 27125 | 174 / 110 | 28 | | 05'32" (+00'27") | 1008 / 28133 | 151 / 119 | 29 | | 05'54" (+00'49") | 1009 / 29142 | 149 / 113 | 30 | | 05'26" (+00'21") | 1001 / 30144 | 163 / 112 | 31 | | 06'15" (+01'10") | 1002 / 31146 | 142 / 112 | 32 | | 06'10" (+01'05") | 1003 / 32150 | 150 / 107 | 33 | | 06'49" (+01'44") | 1006 / 33156 | 132 / 110 | 34 | | 07'37" (+02'32") | 1009 / 34166 | 117 / 111 | 35 | | 12'17" (+07'12") | 1001 / 35167 | 47 / 170 | 36 | | 11'22" (+06'17") | 1006 / 36173 | 10 / 852 | 37 | | 06'35" (+01'30") | 1000 / 37174 | 157 / 96 | 38 | | 09'02" (+03'57") | 1006 / 38181 | 70 / 157 | 39 | | 07'09" (+02'04") | 1007 / 39189 | 138 / 100 | 40 | | 15'28" (+10'23") | 1001 / 40190 | 49 / 130 | 41 | | 11'55" (+06'50") | 1000 / 41191 | 12 / 676 | 42 | | 11'23" (+06'18") | 1002 / 42193 | 13 / 634 | 43 | | 12'20" (+07'15") | 311 / 42505 | 3 / 2227 |
9月累積里程 : 310.28 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'21" | 00:06'21" | 2 | 06'28" | 00:12'49" | 3 | 07'31" | 00:20'20" | 4 | 05'33" | 00:25'53" | 5 | 06'51" | 00:32'44" | 6 | 07'47" | 00:40'31" | 7 | 07'18" | 00:47'49" | 8 | 06'43" | 00:54'32" | 9 | 06'32" | 01:01'04" | 10 | 07'48" | 01:08'52" | 11 | 08'10" | 01:17'02" | 12 | 09'09" | 01:26'11" | 13 | 07'58" | 01:34'09" | 14 | 05'47" | 01:39'56" | 15 | 05'15" | 01:45'11" | 16 | 05'05" | 01:50'16" | 17 | 06'55" | 01:57'11" | 18 | 06'46" | 02:03'57" | 19 | 12'00" | 02:15'57" | 20 | 05'24" | 02:21'21" | 21 | 05'03" | 02:26'24" | 22 | 07'02" | 02:33'26" | 23 | 11'03" | 02:44'29" | 24 | 08'18" | 02:52'47" | 25 | 05'15" | 02:58'02" | 26 | 06'09" | 03:04'11" | 27 | 05'13" | 03:09'24" | 28 | 05'32" | 03:14'56" | 29 | 05'58" | 03:20'54" | 30 | 05'30" | 03:26'24" | 31 | 06'15" | 03:32'39" | 32 | 06'13" | 03:38'52" | 33 | 06'41" | 03:45'33" | 34 | 07'49" | 03:53'22" | 35 | 12'11" | 04:05'33" | 36 | 11'33" | 04:17'06" | 37 | 06'38" | 04:23'44" | 38 | 08'52" | 04:32'36" | 39 | 07'25" | 04:40'01" | 40 | 15'18" | 04:55'19" | 41 | 12'03" | 05:07'22" | 42 | 11'18" | 05:18'40" | 42.3 | 13'37" | 05:22'55" |
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