8.2 km | 00:38:55 | 04:45/km日期: 2016-08-31 19:25 - 卡路里: 442 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69%
Pace: 04'49" / 04'35" / 04'32" / 04'31" / 04'47" / 04'43" / 04'59" / 05'06" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'19") | 1000 / 1000 |
| 2 | | 04'34" (+00'04") | 1000 / 2000 |
| 3 | | 04'32" (+00'02") | 1000 / 3000 |
| 4 | | 04'30" | 1000 / 4000 |
| 5 | | 04'47" (+00'17") | 1000 / 5000 |
| 6 | | 04'43" (+00'13") | 1000 / 6000 |
| 7 | | 04'59" (+00'29") | 1000 / 7000 |
| 8 | | 05'05" (+00'35") | 1000 / 8000 |
| 9 | | 05'00" (+00'30") | 177 / 8177 |
8月累積里程 : 196.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'35" | 00:09'24" |
| 3 | 04'32" | 00:13'56" |
| 4 | 04'31" | 00:18'27" |
| 5 | 04'47" | 00:23'14" |
| 6 | 04'43" | 00:27'57" |
| 7 | 04'59" | 00:32'56" |
| 8 | 05'06" | 00:38'02" |
| 8.2 | 04'58" | 00:38'55" |
展開計圈分析
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