9.4 km | 00:57:55 | 06:08/km日期: 2016-09-01 17:14 - 卡路里: 586 Cal - 總步數: 10746 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 46%
Pace: 06'10" / 06'18" / 06'09" / 06'17" / 06'13" / 06'05" / 06'01" / 05'47" / 05'49" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'25") | 1000 / 1000 | 183 / 88 |
| 2 | | 06'16" (+00'32") | 1003 / 2003 | 186 / 85 |
| 3 | | 06'10" (+00'26") | 1004 / 3008 | 185 / 87 |
| 4 | | 06'17" (+00'33") | 998 / 4007 | 184 / 86 |
| 5 | | 06'12" (+00'28") | 993 / 5000 | 187 / 85 |
| 6 | | 06'04" (+00'20") | 1001 / 6002 | 188 / 87 |
| 7 | | 06'04" (+00'20") | 1000 / 7003 | 188 / 87 |
| 8 | | 05'44" | 996 / 7999 | 189 / 91 |
| 9 | | 05'49" (+00'05") | 1006 / 9005 | 189 / 90 |
| 10 | | 07'02" (+01'18") | 433 / 9439 | 161 / 88 |
9月累積里程 : 284.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'18" | 00:12'28" |
| 3 | 06'09" | 00:18'37" |
| 4 | 06'17" | 00:24'54" |
| 5 | 06'13" | 00:31'07" |
| 6 | 06'05" | 00:37'12" |
| 7 | 06'01" | 00:43'13" |
| 8 | 05'47" | 00:49'00" |
| 9 | 05'49" | 00:54'49" |
| 9.4 | 07'02" | 00:57'55" |
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