12.5 km | 01:23:56 | 06:42/km日期: 2016-02-03 16:41 - 卡路里: 975 Cal - 溫度: 21°C - 濕度: 68%
Pace: 07'18" / 06'38" / 06'20" / 06'29" / 06'33" / 06'35" / 06'33" / 06'25" / 06'38" / 06'48" / 06'43" / 07'16" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'57") | 1000 / 1000 |
| 2 | | 06'37" (+00'17") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'28" (+00'08") | 1000 / 4000 |
| 5 | | 06'32" (+00'12") | 1000 / 5000 |
| 6 | | 06'35" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'13") | 1000 / 7000 |
| 8 | | 06'24" (+00'04") | 1000 / 8000 |
| 9 | | 06'38" (+00'18") | 1000 / 9000 |
| 10 | | 06'47" (+00'27") | 1000 / 10000 |
| 11 | | 06'43" (+00'23") | 1000 / 11000 |
| 12 | | 07'15" (+00'55") | 1000 / 12000 |
| 13 | | 07'13" (+00'53") | 513 / 12513 |
2月累積里程 : 186.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'38" | 00:13'56" |
| 3 | 06'20" | 00:20'16" |
| 4 | 06'29" | 00:26'45" |
| 5 | 06'33" | 00:33'18" |
| 6 | 06'35" | 00:39'53" |
| 7 | 06'33" | 00:46'26" |
| 8 | 06'25" | 00:52'51" |
| 9 | 06'38" | 00:59'29" |
| 10 | 06'48" | 01:06'17" |
| 11 | 06'43" | 01:13'00" |
| 12 | 07'16" | 01:20'16" |
| 12.5 | 07'12" | 01:23'58" |
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