13.1 km | 02:49:15 | 12:56/km日期: 2016-08-27 07:55 - 總爬升: 292 m - 卡路里: 754 Cal - 溫度: 29°C - 濕度: 62%
Pace: 07'25" / 08'40" / 08'41" / 08'29" / 09'44" / 11'23" / 15'08" / 19'53" / 12'57" / 25'55" / 16'10" / 11'51" / 12'08" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" | 987 / 987 |
2 | | 08'33" (+01'11") | 1012 / 1999 |
3 | | 08'44" (+01'22") | 1008 / 3008 |
4 | | 08'28" (+01'06") | 1000 / 4008 |
5 | | 09'45" (+02'23") | 997 / 5005 |
6 | | 11'19" (+03'57") | 1005 / 6011 |
7 | | 16'23" (+09'01") | 1008 / 7019 |
8 | | 18'49" (+11'27") | 995 / 8014 |
9 | | 12'55" (+05'33") | 1001 / 9016 |
10 | | 25'51" (+18'29") | 1012 / 10028 |
11 | | 15'49" (+08'27") | 1000 / 11028 |
12 | | 11'53" (+04'31") | 998 / 12027 |
13 | | 12'13" (+04'51") | 1010 / 13037 |
14 | | 10'01" (+02'39") | 44 / 13082 |
8月累積里程 :
114.42 km Asics Gel Nimbus 16 累積 :
843.6 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 08'40" | 00:16'05" |
3 | 08'41" | 00:24'46" |
4 | 08'29" | 00:33'15" |
5 | 09'44" | 00:42'59" |
6 | 11'23" | 00:54'22" |
7 | 15'08" | 01:09'30" |
8 | 19'53" | 01:29'23" |
9 | 12'57" | 01:42'20" |
10 | 25'55" | 02:08'15" |
11 | 16'10" | 02:24'25" |
12 | 11'51" | 02:36'16" |
13 | 12'08" | 02:48'24" |
13.1 | 10'21" | 02:49'15" |