14.1 km | 01:32:59 | 06:35/km日期: 2024-07-28 05:48 - 總爬升: 199 m - 平均心率: 123 - 卡路里: 997 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 88.5
Pace: 06'37" / 06'23" / 06'00" / 06'01" / 06'20" / 06'57" / 07'24" / 07'54" / 06'22" / 06'20" / 05'58" / 06'20" / 06'36" / 07'09" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'38") | 1000 / 1000 |
| 2 | | 06'22" (+00'24") | 1000 / 2000 |
| 3 | | 05'59" (+00'01") | 1000 / 3000 |
| 4 | | 06'00" (+00'02") | 1000 / 4000 |
| 5 | | 06'20" (+00'22") | 1000 / 5000 |
| 6 | | 06'57" (+00'59") | 1000 / 6000 |
| 7 | | 07'24" (+01'26") | 1000 / 7000 |
| 8 | | 07'53" (+01'55") | 1000 / 8000 |
| 9 | | 06'22" (+00'24") | 1000 / 9000 |
| 10 | | 06'19" (+00'21") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 06'19" (+00'21") | 1000 / 12000 |
| 13 | | 06'36" (+00'38") | 1000 / 13000 |
| 14 | | 07'08" (+01'10") | 1000 / 14000 |
| 15 | | 06'39" (+00'41") | 97 / 14097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
279.97 km 
必邁 驚嘆fly 累積 :
936.9 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'23" | 00:13'00" |
| 3 | 06'00" | 00:19'00" |
| 4 | 06'01" | 00:25'01" |
| 5 | 06'20" | 00:31'21" |
| 6 | 06'57" | 00:38'18" |
| 7 | 07'24" | 00:45'42" |
| 8 | 07'54" | 00:53'36" |
| 9 | 06'22" | 00:59'58" |
| 10 | 06'20" | 01:06'18" |
| 11 | 05'58" | 01:12'16" |
| 12 | 06'20" | 01:18'36" |
| 13 | 06'36" | 01:25'12" |
| 14 | 07'09" | 01:32'21" |
| 14.1 | 06'39" | 01:33'00" |
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