44.2 km | 05:07:09 | 06:56/km日期: 2024-07-20 04:52 - 總爬升: 499 m - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2706 Cal
Pace: 05'56" / 05'50" / 05'34" / 06'02" / 06'01" / 06'03" / 06'31" / 05'35" / 06'29" / 05'21" / 06'06" / 06'17" / 08'50" / 07'38" / 07'59" / 15'22" / 10'58" / 04'58" / 05'36" / 07'29" / 06'16" / 06'23" / 06'22" / 06'19" / 06'25" / 06'45" / 05'48" / 06'31" / 07'30" / 08'22" / 08'00" / 07'42" / 07'00" / 07'21" / 09'02" / 06'11" / 06'08" / 07'59" / 06'47" / 06'34" / 07'37" / 06'33" / 06'17" / 05'29" / 05'34" /
7月累積里程 :
326.94 km 
asics GT-800 累積 :
5734.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'50" | 00:11'46" |
| 3 | 05'34" | 00:17'20" |
| 4 | 06'02" | 00:23'22" |
| 5 | 06'01" | 00:29'23" |
| 6 | 06'03" | 00:35'26" |
| 7 | 06'31" | 00:41'57" |
| 8 | 05'35" | 00:47'32" |
| 9 | 06'29" | 00:54'01" |
| 10 | 05'21" | 00:59'22" |
| 11 | 06'06" | 01:05'28" |
| 12 | 06'17" | 01:11'45" |
| 13 | 08'50" | 01:20'35" |
| 14 | 07'38" | 01:28'13" |
| 15 | 07'59" | 01:36'12" |
| 16 | 15'22" | 01:51'34" |
| 17 | 10'58" | 02:02'32" |
| 18 | 04'58" | 02:07'30" |
| 19 | 05'36" | 02:13'06" |
| 20 | 07'29" | 02:20'35" |
| 21 | 06'16" | 02:26'51" |
| 22 | 06'23" | 02:33'14" |
| 23 | 06'22" | 02:39'36" |
| 24 | 06'19" | 02:45'55" |
| 25 | 06'25" | 02:52'20" |
| 26 | 06'45" | 02:59'05" |
| 27 | 05'48" | 03:04'53" |
| 28 | 06'31" | 03:11'24" |
| 29 | 07'30" | 03:18'54" |
| 30 | 08'22" | 03:27'16" |
| 31 | 08'00" | 03:35'16" |
| 32 | 07'42" | 03:42'58" |
| 33 | 07'00" | 03:49'58" |
| 34 | 07'21" | 03:57'19" |
| 35 | 09'02" | 04:06'21" |
| 36 | 06'11" | 04:12'32" |
| 37 | 06'08" | 04:18'40" |
| 38 | 07'59" | 04:26'39" |
| 39 | 06'47" | 04:33'26" |
| 40 | 06'34" | 04:40'00" |
| 41 | 07'37" | 04:47'37" |
| 42 | 06'33" | 04:54'10" |
| 43 | 06'17" | 05:00'27" |
| 44 | 05'29" | 05:05'56" |
| 44.2 | 05'33" | 05:07'09" |
24930.3 km | 
80.9 km
留言 
