41.8 km | 06:46:15 | 09:42/km日期: 2016-08-20 05:28 - 總爬升: 1213 m - 地點: 新竹尖石-宇老觀景台 - 天氣: 晴 - 卡路里: 3088 Cal - 溫度: 26°C - 濕度: 85%
Pace: 10'14" / 07'17" / 07'56" / 07'29" / 11'27" / 09'42" / 07'51" / 09'46" / 12'21" / 09'45" / 11'29" / 09'47" / 12'14" / 11'52" / 11'09" / 11'25" / 13'03" / 13'59" / 10'28" / 12'45" / 13'16" / 31'26" / 07'53" / 06'37" / 06'22" / 06'50" / 06'20" / 07'15" / 06'17" / 13'14" / 07'09" / 06'31" / 05'48" / 09'52" / 07'34" / 12'07" / 10'38" / 10'20" / 09'01" / 08'40" / 07'35" / 08'51" /
8月累積里程 : 153.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 07'17" | 00:17'31" |
| 3 | 07'56" | 00:25'27" |
| 4 | 07'29" | 00:32'56" |
| 5 | 11'27" | 00:44'23" |
| 6 | 09'42" | 00:54'05" |
| 7 | 07'51" | 01:01'56" |
| 8 | 09'46" | 01:11'42" |
| 9 | 12'21" | 01:24'03" |
| 10 | 09'45" | 01:33'48" |
| 11 | 11'29" | 01:45'17" |
| 12 | 09'47" | 01:55'04" |
| 13 | 12'14" | 02:07'18" |
| 14 | 11'52" | 02:19'10" |
| 15 | 11'09" | 02:30'19" |
| 16 | 11'25" | 02:41'44" |
| 17 | 13'03" | 02:54'47" |
| 18 | 13'59" | 03:08'46" |
| 19 | 10'28" | 03:19'14" |
| 20 | 12'45" | 03:31'59" |
| 21 | 13'16" | 03:45'15" |
| 22 | 31'26" | 04:16'41" |
| 23 | 07'53" | 04:24'34" |
| 24 | 06'37" | 04:31'11" |
| 25 | 06'22" | 04:37'33" |
| 26 | 06'50" | 04:44'23" |
| 27 | 06'20" | 04:50'43" |
| 28 | 07'15" | 04:57'58" |
| 29 | 06'17" | 05:04'15" |
| 30 | 13'14" | 05:17'29" |
| 31 | 07'09" | 05:24'38" |
| 32 | 06'31" | 05:31'09" |
| 33 | 05'48" | 05:36'57" |
| 34 | 09'52" | 05:46'49" |
| 35 | 07'34" | 05:54'23" |
| 36 | 12'07" | 06:06'30" |
| 37 | 10'38" | 06:17'08" |
| 38 | 10'20" | 06:27'28" |
| 39 | 09'01" | 06:36'29" |
| 40 | 08'40" | 06:45'09" |
| 41 | 07'35" | 06:52'44" |
| 41.8 | 08'51" | 07:00'15" |
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