12.8 km | 01:41:02 | 07:54/km日期: 2016-08-20 07:44 - 卡路里: 736 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'21" / 07'32" / 06'33" / 06'50" / 08'54" / 07'30" / 06'40" / 08'37" / 08'01" / 08'59" / 08'51" / 08'37" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'45") | 995 / 995 |
2 | | 07'32" (+01'00") | 997 / 1992 |
3 | | 06'32" | 1003 / 2995 |
4 | | 06'52" (+00'20") | 1005 / 4001 |
5 | | 08'48" (+02'16") | 996 / 4998 |
6 | | 07'33" (+01'01") | 1007 / 6006 |
7 | | 06'43" (+00'11") | 1009 / 7015 |
8 | | 08'29" (+01'57") | 1000 / 8016 |
9 | | 08'07" (+01'35") | 1014 / 9031 |
10 | | 08'57" (+02'25") | 1006 / 10037 |
11 | | 08'41" (+02'09") | 1013 / 11051 |
12 | | 08'41" (+02'09") | 1006 / 12058 |
13 | | 08'38" (+02'06") | 723 / 12781 |
8月累積里程 :
114.42 km asics GEL-NIMBUS 17 累積 :
1017.5 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'32" | 00:14'53" |
3 | 06'33" | 00:21'26" |
4 | 06'50" | 00:28'16" |
5 | 08'54" | 00:37'10" |
6 | 07'30" | 00:44'40" |
7 | 06'40" | 00:51'20" |
8 | 08'37" | 00:59'57" |
9 | 08'01" | 01:07'58" |
10 | 08'59" | 01:16'57" |
11 | 08'51" | 01:25'48" |
12 | 08'37" | 01:34'25" |
12.8 | 08'28" | 01:41'02" |