7.3 km | 00:50:28 | 06:52/km日期: 2016-08-19 18:29 - 總爬升: 106 m - 卡路里: 342 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 92%
Pace: 07'04" / 06'32" / 06'33" / 07'50" / 06'33" / 06'49" / 06'36" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'33") | 1000 / 1000 |
2 | | 06'31" | 1000 / 2000 |
3 | | 06'33" (+00'02") | 1000 / 3000 |
4 | | 07'49" (+01'18") | 1000 / 4000 |
5 | | 06'33" (+00'02") | 1000 / 5000 |
6 | | 06'48" (+00'17") | 1000 / 6000 |
7 | | 06'35" (+00'04") | 1000 / 7000 |
8 | | 07'17" (+00'46") | 347 / 7347 |
8月累積里程 :
169.95 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'32" | 00:13'36" |
3 | 06'33" | 00:20'09" |
4 | 07'50" | 00:27'59" |
5 | 06'33" | 00:34'32" |
6 | 06'49" | 00:41'21" |
7 | 06'36" | 00:47'57" |
7.3 | 07'14" | 00:50'28" |