10.4 km | 01:18:43 | 07:31/km日期: 2024-07-17 20:03 - 總爬升: 119 m - 卡路里: 687 Cal - 溫度: 31°C - 濕度: 71.1
Pace: 07'01" / 07'14" / 07'53" / 06'26" / 06'14" / 07'35" / 06'13" / 08'40" / 10'11" / 07'19" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'43") | 992 / 992 |
| 2 | | 07'12" (+00'57") | 1003 / 1995 |
| 3 | | 07'55" (+01'40") | 1007 / 3002 |
| 4 | | 06'23" (+00'08") | 1007 / 4010 |
| 5 | | 06'16" (+00'01") | 992 / 5002 |
| 6 | | 07'30" (+01'15") | 1010 / 6013 |
| 7 | | 06'15" | 993 / 7006 |
| 8 | | 08'39" (+02'24") | 1013 / 8019 |
| 9 | | 10'08" (+03'53") | 995 / 9014 |
| 10 | | 07'22" (+01'07") | 1010 / 10024 |
| 11 | | 07'36" (+01'21") | 477 / 10502 |
7月累積里程 :
119.82 km 
XTEP特步 RC260 累積 :
1654.5 kmAndroid - Xiaomi 21081111RG 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'14" | 00:14'15" |
| 3 | 07'53" | 00:22'08" |
| 4 | 06'26" | 00:28'34" |
| 5 | 06'14" | 00:34'48" |
| 6 | 07'35" | 00:42'23" |
| 7 | 06'13" | 00:48'36" |
| 8 | 08'40" | 00:57'16" |
| 9 | 10'11" | 01:07'27" |
| 10 | 07'19" | 01:14'46" |
| 10.5 | 07'30" | 01:18'32" |
展開計圈分析
留言 
