10.0 km | 01:13:27 | 07:19/km日期: 2024-07-10 17:57 - 平均心率: 118 - 卡路里: 631 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 98.8
Pace: 08'08" / 07'42" / 07'47" / 07'29" / 07'13" / 07'08" / 07'08" / 07'03" / 06'45" / 06'58" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'24") | 1000 / 1000 |
| 2 | | 07'42" (+00'58") | 1000 / 2000 |
| 3 | | 07'47" (+01'03") | 1000 / 3000 |
| 4 | | 07'28" (+00'44") | 1000 / 4000 |
| 5 | | 07'12" (+00'28") | 1000 / 5000 |
| 6 | | 07'08" (+00'24") | 1000 / 6000 |
| 7 | | 07'07" (+00'23") | 1000 / 7000 |
| 8 | | 07'03" (+00'19") | 1000 / 8000 |
| 9 | | 06'44" | 1000 / 9000 |
| 10 | | 06'57" (+00'13") | 1000 / 10000 |
| 11 | | 06'50" (+00'06") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
200.30 km 
New Balance FuelCell 累積 :
692.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'42" | 00:15'50" |
| 3 | 07'47" | 00:23'37" |
| 4 | 07'29" | 00:31'06" |
| 5 | 07'13" | 00:38'19" |
| 6 | 07'08" | 00:45'27" |
| 7 | 07'08" | 00:52'35" |
| 8 | 07'03" | 00:59'38" |
| 9 | 06'45" | 01:06'23" |
| 10 | 06'58" | 01:13'21" |
| 10.0 | 06'55" | 01:13'28" |
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