4.3 km | 00:55:25 | 13:00/km日期: 2016-08-14 05:20 - 地點: kaoshiung - 天氣: ☁ - 卡路里: 255 Cal - 溫度: 26°C - 濕度: 95%
Pace: 14'11" / 12'57" / 12'07" / 12'34" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'54" (+01'56") | 390 / 390 |
2 | | 14'17" (+02'19") | 400 / 790 |
3 | | 13'17" (+01'19") | 403 / 1194 |
4 | | 13'06" (+01'08") | 409 / 1603 |
5 | | 13'05" (+01'07") | 400 / 2004 |
6 | | 12'24" (+00'26") | 390 / 2395 |
7 | | 11'58" | 413 / 2808 |
8 | | 12'19" (+00'21") | 396 / 3205 |
9 | | 12'01" (+00'03") | 395 / 3600 |
10 | | 13'04" (+01'06") | 401 / 4001 |
11 | | 14'02" (+02'04") | 256 / 4258 |
8月累積里程 :
227.55 km Puma R698 Allover Suede 累積 :
135.5 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'11" | 00:14'11" |
2 | 12'57" | 00:27'08" |
3 | 12'07" | 00:39'15" |
4 | 12'34" | 00:51'49" |
4.3 | 13'56" | 00:55'25" |