11.0 km | 01:02:42 | 05:40/km日期: 2016-08-12 05:07 - 卡路里: 656 Cal - 總步數: 11210 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'25" / 05'20" / 05'22" / 05'42" / 05'34" / 05'40" / 05'49" / 05'44" / 05'37" / 05'42" / 05'32" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'07") | 1008 / 1008 | 169 / 92 |
| 2 | | 05'17" | 1008 / 2016 | 180 / 105 |
| 3 | | 05'18" (+00'01") | 1001 / 3018 | 181 / 103 |
| 4 | | 05'40" (+00'23") | 1004 / 4022 | 179 / 98 |
| 5 | | 05'32" (+00'15") | 1004 / 5026 | 180 / 99 |
| 6 | | 05'39" (+00'22") | 1002 / 6029 | 180 / 98 |
| 7 | | 05'48" (+00'31") | 1000 / 7029 | 178 / 96 |
| 8 | | 05'45" (+00'28") | 1004 / 8034 | 179 / 97 |
| 9 | | 05'35" (+00'18") | 1004 / 9038 | 179 / 99 |
| 10 | | 05'40" (+00'23") | 1005 / 10044 | 180 / 98 |
| 11 | | 05'28" (+00'11") | 1009 / 11053 | 179 / 101 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'20" | 00:11'45" |
| 3 | 05'22" | 00:17'07" |
| 4 | 05'42" | 00:22'49" |
| 5 | 05'34" | 00:28'23" |
| 6 | 05'40" | 00:34'03" |
| 7 | 05'49" | 00:39'52" |
| 8 | 05'44" | 00:45'36" |
| 9 | 05'37" | 00:51'13" |
| 10 | 05'42" | 00:56'55" |
| 11 | 05'32" | 01:02'27" |
| 11.0 | 05'35" | 01:02'42" |
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