10.0 km | 00:56:20 | 05:37/km日期: 2024-06-28 22:38 - 平均心率: 161 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76.4
Pace: 05'20" / 05'16" / 05'22" / 05'19" / 05'21" / 06'07" / 05'50" / 05'57" / 06'09" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'05") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'22" (+00'07") | 1000 / 3000 |
| 4 | | 05'18" (+00'03") | 1000 / 4000 |
| 5 | | 05'21" (+00'06") | 1000 / 5000 |
| 6 | | 06'06" (+00'51") | 1000 / 6000 |
| 7 | | 05'49" (+00'34") | 1000 / 7000 |
| 8 | | 05'56" (+00'41") | 1000 / 8000 |
| 9 | | 06'09" (+00'54") | 1000 / 9000 |
| 10 | | 05'35" (+00'20") | 1000 / 10000 |
| 11 | | 03'59" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
134.50 km 
New Balance FuelCell 累積 :
692.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'22" | 00:15'58" |
| 4 | 05'19" | 00:21'17" |
| 5 | 05'21" | 00:26'38" |
| 6 | 06'07" | 00:32'45" |
| 7 | 05'50" | 00:38'35" |
| 8 | 05'57" | 00:44'32" |
| 9 | 06'09" | 00:50'41" |
| 10 | 05'36" | 00:56'17" |
| 10.0 | 04'45" | 00:56'21" |
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