5.8 km | 00:29:12 | 05:01/km日期: 2016-08-09 20:01 - 卡路里: 371 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71%
Pace: 04'41" / 04'55" / 05'31" / 04'55" / 05'14" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 04'55" (+00'15") | 1000 / 2000 |
3 | | 05'30" (+00'50") | 1000 / 3000 |
4 | | 04'55" (+00'15") | 1000 / 4000 |
5 | | 05'14" (+00'34") | 1000 / 5000 |
6 | | 04'52" (+00'12") | 809 / 5809 |
8月累積里程 : 108.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'55" | 00:09'36" |
3 | 05'31" | 00:15'07" |
4 | 04'55" | 00:20'02" |
5 | 05'14" | 00:25'16" |
5.8 | 04'52" | 00:29'13" |