10.0 km | 00:55:10 | 05:29/km日期: 2016-08-07 18:14 - 卡路里: 588 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'21" / 05'14" / 05'20" / 05'21" / 05'31" / 05'33" / 05'25" / 05'44" / 05'42" / 05'44" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'06") | 396 / 396 |
2 | | 05'20" (+00'11") | 402 / 799 |
3 | | 05'19" (+00'10") | 397 / 1196 |
4 | | 05'21" (+00'12") | 395 / 1591 |
5 | | 05'09" | 410 / 2002 |
6 | | 05'22" (+00'13") | 402 / 2404 |
7 | | 05'18" (+00'09") | 395 / 2799 |
8 | | 05'11" (+00'02") | 398 / 3198 |
9 | | 05'23" (+00'14") | 401 / 3599 |
10 | | 05'23" (+00'14") | 404 / 4004 |
11 | | 05'24" (+00'15") | 400 / 4404 |
12 | | 05'32" (+00'23") | 409 / 4813 |
13 | | 05'30" (+00'21") | 396 / 5210 |
14 | | 05'30" (+00'21") | 398 / 5609 |
15 | | 05'39" (+00'30") | 412 / 6022 |
16 | | 05'25" (+00'16") | 402 / 6424 |
17 | | 05'15" (+00'06") | 387 / 6811 |
18 | | 05'42" (+00'33") | 414 / 7226 |
19 | | 05'53" (+00'44") | 389 / 7616 |
20 | | 05'42" (+00'33") | 402 / 8019 |
21 | | 05'44" (+00'35") | 409 / 8428 |
22 | | 05'40" (+00'31") | 393 / 8821 |
23 | | 05'32" (+00'23") | 399 / 9221 |
24 | | 06'01" (+00'52") | 406 / 9627 |
25 | | 05'32" (+00'23") | 402 / 10030 |
26 | | 05'16" (+00'07") | 15 / 10046 |
8月累積里程 :
127.31 km Asics TJR-276 累積 :
695.0 kmAndroid - Sony ST23i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'14" | 00:10'35" |
3 | 05'20" | 00:15'55" |
4 | 05'21" | 00:21'16" |
5 | 05'31" | 00:26'47" |
6 | 05'33" | 00:32'20" |
7 | 05'25" | 00:37'45" |
8 | 05'44" | 00:43'29" |
9 | 05'42" | 00:49'11" |
10 | 05'44" | 00:54'55" |
10.0 | 05'22" | 00:55'10" |