9.4 km | 01:00:43 | 06:29/km日期: 2016-08-07 10:27 - 卡路里: 589 Cal - 總步數: 10768 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 31°C - 濕度: 73%
Pace: 05'50" / 05'51" / 05'57" / 06'10" / 06'19" / 06'48" / 06'49" / 07'15" / 07'15" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'01") | 1001 / 1001 | 173 / 98 |
2 | | 05'48" | 1007 / 2008 | 177 / 97 |
3 | | 05'57" (+00'09") | 1006 / 3015 | 179 / 93 |
4 | | 06'06" (+00'18") | 1002 / 4017 | 180 / 90 |
5 | | 06'18" (+00'30") | 1001 / 5019 | 179 / 88 |
6 | | 06'52" (+01'04") | 1009 / 6029 | 170 / 85 |
7 | | 06'45" (+00'57") | 1007 / 7036 | 179 / 82 |
8 | | 07'10" (+01'22") | 1004 / 8040 | 176 / 79 |
9 | | 07'15" (+01'27") | 1009 / 9049 | 177 / 77 |
10 | | 06'34" (+00'46") | 351 / 9401 | 183 / 82 |
8月累積里程 : 190.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'51" | 00:11'41" |
3 | 05'57" | 00:17'38" |
4 | 06'10" | 00:23'48" |
5 | 06'19" | 00:30'07" |
6 | 06'48" | 00:36'55" |
7 | 06'49" | 00:43'44" |
8 | 07'15" | 00:50'59" |
9 | 07'15" | 00:58'14" |
9.4 | 07'03" | 01:00'43" |