5.0 km | 00:32:30 | 06:28/km日期: 2016-08-06 07:04 - 卡路里: 261 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 73%
Pace: 06'04" / 06'21" / 06'32" / 06'46" / 06'41" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 1000 / 1000 |
2 | | 06'21" (+00'17") | 1000 / 2000 |
3 | | 06'31" (+00'27") | 1000 / 3000 |
4 | | 06'46" (+00'42") | 1000 / 4000 |
5 | | 06'40" (+00'36") | 1000 / 5000 |
6 | | 05'41" | 19 / 5019 |
8月累積里程 : 280.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'21" | 00:12'25" |
3 | 06'32" | 00:18'57" |
4 | 06'46" | 00:25'43" |
5 | 06'41" | 00:32'24" |
5.0 | 06'00" | 00:32'31" |