12.1 km | 01:19:01 | 06:32/km日期: 2024-06-18 05:14 - 平均心率: 117 - 卡路里: 746 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79.8
Pace: 09'39" / 06'59" / 05'51" / 05'50" / 06'01" / 05'35" / 05'39" / 05'29" / 05'32" / 05'30" / 06'02" / 09'41" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+04'19") | 1000 / 1000 |
| 2 | | 06'58" (+01'29") | 1000 / 2000 |
| 3 | | 05'50" (+00'21") | 1000 / 3000 |
| 4 | | 05'50" (+00'21") | 1000 / 4000 |
| 5 | | 06'00" (+00'31") | 1000 / 5000 |
| 6 | | 05'35" (+00'06") | 1000 / 6000 |
| 7 | | 05'38" (+00'09") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'01" (+00'32") | 1000 / 11000 |
| 12 | | 09'41" (+04'12") | 1000 / 12000 |
| 13 | | 11'29" (+06'00") | 92 / 12092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 506.33 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 06'59" | 00:16'38" |
| 3 | 05'51" | 00:22'29" |
| 4 | 05'50" | 00:28'19" |
| 5 | 06'01" | 00:34'20" |
| 6 | 05'35" | 00:39'55" |
| 7 | 05'39" | 00:45'34" |
| 8 | 05'29" | 00:51'03" |
| 9 | 05'32" | 00:56'35" |
| 10 | 05'30" | 01:02'05" |
| 11 | 06'02" | 01:08'07" |
| 12 | 09'41" | 01:17'48" |
| 12.1 | 11'28" | 01:18'52" |
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