9.1 km | 00:57:10 | 06:17/km日期: 2016-07-06 05:42 - 卡路里: 466 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 78%
Pace: 06'28" / 06'14" / 06'08" / 06'11" / 06'11" / 06'09" / 06'18" / 06'19" / 06'32" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'28") | 1000 / 1000 |
| 2 | | 06'14" (+00'07") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'11" (+00'04") | 1000 / 4000 |
| 5 | | 06'11" (+00'04") | 1000 / 5000 |
| 6 | | 06'08" (+00'01") | 1000 / 6000 |
| 7 | | 06'18" (+00'11") | 1000 / 7000 |
| 8 | | 06'19" (+00'12") | 1000 / 8000 |
| 9 | | 06'32" (+00'25") | 1000 / 9000 |
| 10 | | 06'38" (+00'31") | 82 / 9082 |
7月累積里程 : 116.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'08" | 00:18'50" |
| 4 | 06'11" | 00:25'01" |
| 5 | 06'11" | 00:31'12" |
| 6 | 06'09" | 00:37'21" |
| 7 | 06'18" | 00:43'39" |
| 8 | 06'19" | 00:49'58" |
| 9 | 06'32" | 00:56'30" |
| 9.1 | 06'42" | 00:57'03" |
展開計圈分析
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