13.1 km | 01:13:37 | 05:36/km日期: 2024-06-06 19:22 - 平均心率: 135 - 卡路里: 893 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 98.7
Pace: 06'28" / 06'20" / 05'55" / 05'43" / 05'42" / 05'31" / 05'30" / 05'16" / 05'10" / 05'40" / 05'21" / 05'10" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'23") | 1000 / 1000 |
| 2 | | 06'19" (+01'14") | 1000 / 2000 |
| 3 | | 05'55" (+00'50") | 1000 / 3000 |
| 4 | | 05'45" (+00'40") | 219 / 3219 |
| 5 | | 05'43" (+00'38") | 1000 / 4218 |
| 6 | | 05'35" (+00'30") | 1000 / 5218 |
| 7 | | 05'34" (+00'29") | 1000 / 6218 |
| 8 | | 05'26" (+00'21") | 1000 / 7218 |
| 9 | | 05'14" (+00'09") | 1000 / 8219 |
| 10 | | 05'09" (+00'04") | 1000 / 9219 |
| 11 | | 05'24" (+00'19") | 437 / 9655 |
| 12 | | 05'40" (+00'35") | 1000 / 10655 |
| 13 | | 05'15" (+00'10") | 1000 / 11655 |
| 14 | | 05'05" | 1000 / 12655 |
| 15 | | 05'19" (+00'14") | 219 / 12874 |
| 16 | | 05'08" (+00'03") | 268 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
382.89 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'20" | 00:12'48" |
| 3 | 05'55" | 00:18'43" |
| 4 | 05'43" | 00:24'26" |
| 5 | 05'42" | 00:30'08" |
| 6 | 05'31" | 00:35'39" |
| 7 | 05'30" | 00:41'09" |
| 8 | 05'16" | 00:46'25" |
| 9 | 05'10" | 00:51'35" |
| 10 | 05'40" | 00:57'15" |
| 11 | 05'21" | 01:02'36" |
| 12 | 05'10" | 01:07'46" |
| 13 | 05'08" | 01:12'54" |
| 13.1 | 05'00" | 01:13'37" |
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