16.4 km | 01:23:02 | 05:04/km日期: 2024-06-02 06:46 - 平均心率: 142 - 卡路里: 811 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 94.4
Pace: 04'51" / 04'52" / 04'52" / 04'54" / 04'50" / 04'51" / 04'55" / 04'57" / 07'28" / 04'56" / 04'53" / 04'53" / 04'54" / 04'54" / 04'50" / 04'54" / 05'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 135.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'52" | 00:09'43" |
| 3 | 04'52" | 00:14'35" |
| 4 | 04'54" | 00:19'29" |
| 5 | 04'50" | 00:24'19" |
| 6 | 04'51" | 00:29'10" |
| 7 | 04'55" | 00:34'05" |
| 8 | 04'57" | 00:39'02" |
| 9 | 07'28" | 00:46'30" |
| 10 | 04'56" | 00:51'26" |
| 11 | 04'53" | 00:56'19" |
| 12 | 04'53" | 01:01'12" |
| 13 | 04'54" | 01:06'06" |
| 14 | 04'54" | 01:11'00" |
| 15 | 04'50" | 01:15'50" |
| 16 | 04'54" | 01:20'44" |
| 16.4 | 05'59" | 01:23'02" |
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