8.3 km | 01:16:40 | 09:11/km日期: 2016-07-28 19:52 - 卡路里: 534 Cal - 平均步頻: 156 - 溫度: 33°C - 濕度: 68%
Pace: 08'35" / 09'22" / 09'58" / 07'58" / 06'31" / 09'20" / 11'07" / 10'40" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'04") | 1000 / 1000 |
| 2 | | 09'21" (+02'50") | 1000 / 2000 |
| 3 | | 09'58" (+03'27") | 1000 / 3000 |
| 4 | | 07'57" (+01'26") | 1000 / 4000 |
| 5 | | 06'31" | 1000 / 5000 |
| 6 | | 09'19" (+02'48") | 1000 / 6000 |
| 7 | | 11'07" (+04'36") | 1000 / 7000 |
| 8 | | 10'39" (+04'08") | 1000 / 8000 |
| 9 | | 09'22" (+02'51") | 335 / 8335 |
7月累積里程 : 61.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 09'22" | 00:17'57" |
| 3 | 09'58" | 00:27'55" |
| 4 | 07'58" | 00:35'53" |
| 5 | 06'31" | 00:42'24" |
| 6 | 09'20" | 00:51'44" |
| 7 | 11'07" | 01:02'51" |
| 8 | 10'40" | 01:13'31" |
| 8.3 | 09'23" | 01:16'40" |
展開計圈分析
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