8.9 km | 00:51:34 | 05:48/km日期: 2024-05-22 17:07 - 平均心率: 147 - 卡路里: 668 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 94.6
Pace: 06'36" / 05'56" / 04'49" / 05'30" / 04'38" / 05'30" / 06'12" / 06'42" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'46") | 1000 / 1000 |
| 2 | | 06'19" (+02'22") | 609 / 1609 |
| 3 | | 04'13" (+00'16") | 236 / 1845 |
| 4 | | 07'15" (+03'18") | 137 / 1983 |
| 5 | | 04'01" (+00'04") | 248 / 2232 |
| 6 | | 07'16" (+03'19") | 137 / 2369 |
| 7 | | 04'01" (+00'04") | 248 / 2618 |
| 8 | | 06'47" (+02'50") | 147 / 2765 |
| 9 | | 03'57" | 883 / 3649 |
| 10 | | 08'13" (+04'16") | 425 / 4074 |
| 11 | | 04'01" (+00'04") | 871 / 4946 |
| 12 | | 07'45" (+03'48") | 450 / 5397 |
| 13 | | 04'13" (+00'16") | 829 / 6226 |
| 14 | | 10'15" (+06'18") | 341 / 6567 |
| 15 | | 04'10" (+00'13") | 836 / 7404 |
| 16 | | 08'57" (+05'00") | 390 / 7795 |
| 17 | | 06'44" (+02'47") | 519 / 8314 |
| 18 | | 06'09" (+02'12") | 568 / 8882 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
224.38 km 
喬丹飛影 2.0 累積 :
4099.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'56" | 00:12'32" |
| 3 | 04'49" | 00:17'21" |
| 4 | 05'30" | 00:22'51" |
| 5 | 04'38" | 00:27'29" |
| 6 | 05'30" | 00:32'59" |
| 7 | 06'12" | 00:39'11" |
| 8 | 06'42" | 00:45'53" |
| 8.9 | 06'18" | 00:51'27" |
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