43.1 km | 04:19:12 | 06:00/km日期: 2024-05-18 05:06 - 總爬升: 125 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2640 Cal
Pace: 06'00" / 05'06" / 04'55" / 04'53" / 04'55" / 04'43" / 04'52" / 04'50" / 04'57" / 04'47" / 05'07" / 05'25" / 05'06" / 05'32" / 05'25" / 05'41" / 05'59" / 08'29" / 05'30" / 07'06" / 06'16" / 06'32" / 06'20" / 06'31" / 06'37" / 06'32" / 06'31" / 06'23" / 06'20" / 06'07" / 06'19" / 06'17" / 06'35" / 06'35" / 06'32" / 06'21" / 06'18" / 07'00" / 06'40" / 07'09" / 06'53" / 06'22" / 06'00" / 05'12" /
5月累積里程 :
416.80 km asics GT-800 累積 :
5734.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'06" | 00:11'06" |
3 | 04'55" | 00:16'01" |
4 | 04'53" | 00:20'54" |
5 | 04'55" | 00:25'49" |
6 | 04'43" | 00:30'32" |
7 | 04'52" | 00:35'24" |
8 | 04'50" | 00:40'14" |
9 | 04'57" | 00:45'11" |
10 | 04'47" | 00:49'58" |
11 | 05'07" | 00:55'05" |
12 | 05'25" | 01:00'30" |
13 | 05'06" | 01:05'36" |
14 | 05'32" | 01:11'08" |
15 | 05'25" | 01:16'33" |
16 | 05'41" | 01:22'14" |
17 | 05'59" | 01:28'13" |
18 | 08'29" | 01:36'42" |
19 | 05'30" | 01:42'12" |
20 | 07'06" | 01:49'18" |
21 | 06'16" | 01:55'34" |
22 | 06'32" | 02:02'06" |
23 | 06'20" | 02:08'26" |
24 | 06'31" | 02:14'57" |
25 | 06'37" | 02:21'34" |
26 | 06'32" | 02:28'06" |
27 | 06'31" | 02:34'37" |
28 | 06'23" | 02:41'00" |
29 | 06'20" | 02:47'20" |
30 | 06'07" | 02:53'27" |
31 | 06'19" | 02:59'46" |
32 | 06'17" | 03:06'03" |
33 | 06'35" | 03:12'38" |
34 | 06'35" | 03:19'13" |
35 | 06'32" | 03:25'45" |
36 | 06'21" | 03:32'06" |
37 | 06'18" | 03:38'24" |
38 | 07'00" | 03:45'24" |
39 | 06'40" | 03:52'04" |
40 | 07'09" | 03:59'13" |
41 | 06'53" | 04:06'06" |
42 | 06'22" | 04:12'28" |
43 | 06'00" | 04:18'28" |
43.1 | 05'10" | 04:19'12" |