13.1 km | 01:18:06 | 05:57/km日期: 2024-05-18 06:53 - 平均心率: 137 - 卡路里: 992 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 85.3
Pace: 06'21" / 06'05" / 05'59" / 05'57" / 06'04" / 06'30" / 05'46" / 06'18" / 05'36" / 05'57" / 05'49" / 05'29" / 05'32" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'54") | 1000 / 1000 |
| 2 | | 06'04" (+00'36") | 1000 / 2000 |
| 3 | | 05'58" (+00'30") | 1000 / 3000 |
| 4 | | 05'57" (+00'29") | 1000 / 4000 |
| 5 | | 06'03" (+00'35") | 1000 / 5000 |
| 6 | | 06'30" (+01'02") | 1000 / 6000 |
| 7 | | 05'45" (+00'17") | 1000 / 7000 |
| 8 | | 06'17" (+00'49") | 1000 / 8000 |
| 9 | | 05'36" (+00'08") | 1000 / 9000 |
| 10 | | 05'56" (+00'28") | 1000 / 10000 |
| 11 | | 05'49" (+00'21") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'32" (+00'04") | 1000 / 13000 |
| 14 | | 05'55" (+00'27") | 120 / 13120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
251.22 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 05'59" | 00:18'25" |
| 4 | 05'57" | 00:24'22" |
| 5 | 06'04" | 00:30'26" |
| 6 | 06'30" | 00:36'56" |
| 7 | 05'46" | 00:42'42" |
| 8 | 06'18" | 00:49'00" |
| 9 | 05'36" | 00:54'36" |
| 10 | 05'57" | 01:00'33" |
| 11 | 05'49" | 01:06'22" |
| 12 | 05'29" | 01:11'51" |
| 13 | 05'32" | 01:17'23" |
| 13.1 | 00'08" | 01:17'24" |
展開計圈分析
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