13.7 km | 01:21:36 | 05:56/km日期: 2024-05-18 04:46 - 平均心率: 111 - 卡路里: 748 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 88.8
Pace: 06'22" / 11'00" / 05'22" / 05'32" / 05'32" / 05'29" / 07'26" / 06'26" / 06'10" / 11'02" / 05'49" / 06'03" / 10'47" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'59") | 1000 / 1000 |
| 2 | | 05'54" (+00'32") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'32" (+00'10") | 1000 / 4000 |
| 5 | | 05'31" (+00'09") | 1000 / 5000 |
| 6 | | 05'29" (+00'07") | 1000 / 6000 |
| 7 | | 06'16" (+00'54") | 1000 / 7000 |
| 8 | | 06'26" (+01'04") | 1000 / 8000 |
| 9 | | 06'09" (+00'47") | 1000 / 9000 |
| 10 | | 06'25" (+01'03") | 1000 / 10000 |
| 11 | | 05'49" (+00'27") | 1000 / 11000 |
| 12 | | 06'03" (+00'41") | 1000 / 12000 |
| 13 | | 05'53" (+00'31") | 1000 / 13000 |
| 14 | | 05'55" (+00'33") | 739 / 13739 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
453.46 km 
中喬 飛影青色 累積 :
1149.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 11'00" | 00:17'22" |
| 3 | 05'22" | 00:22'44" |
| 4 | 05'32" | 00:28'16" |
| 5 | 05'32" | 00:33'48" |
| 6 | 05'29" | 00:39'17" |
| 7 | 07'26" | 00:46'43" |
| 8 | 06'26" | 00:53'09" |
| 9 | 06'10" | 00:59'19" |
| 10 | 11'02" | 01:10'21" |
| 11 | 05'49" | 01:16'10" |
| 12 | 06'03" | 01:22'13" |
| 13 | 10'47" | 01:33'00" |
| 13.7 | 00'01" | 01:33'01" |
展開計圈分析
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