8.0 km | 00:42:15 | 05:16/km日期: 2024-05-14 20:12 - 平均心率: 145 - 卡路里: 612 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 73.3
Pace: 05'14" / 05'16" / 05'19" / 05'18" / 05'18" / 05'15" / 05'21" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'15" (+00'02") | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'17" (+00'04") | 1000 / 4000 |
| 5 | | 05'18" (+00'05") | 1000 / 5000 |
| 6 | | 05'15" (+00'02") | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'14" (+00'01") | 1000 / 8000 |
| 9 | | 03'09" | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 133.37 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'16" | 00:10'30" |
| 3 | 05'19" | 00:15'49" |
| 4 | 05'18" | 00:21'07" |
| 5 | 05'18" | 00:26'25" |
| 6 | 05'15" | 00:31'40" |
| 7 | 05'21" | 00:37'01" |
| 8 | 05'14" | 00:42'15" |
| 8.0 | 04'54" | 00:42'17" |
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