12.3 km | 02:00:06 | 09:45/km日期: 2024-05-08 18:52 - 卡路里: 808 Cal
Pace: 08'51" / 08'59" / 09'11" / 10'51" / 09'52" / 09'51" / 10'12" / 10'18" / 09'59" / 09'52" / 09'55" / 09'20" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" | 1003 / 1003 |
2 | | 08'56" (+00'07") | 1004 / 2007 |
3 | | 09'12" (+00'23") | 996 / 3004 |
4 | | 10'52" (+02'03") | 997 / 4002 |
5 | | 09'45" (+00'56") | 1010 / 5013 |
6 | | 09'51" (+01'02") | 998 / 6012 |
7 | | 10'11" (+01'22") | 1001 / 7013 |
8 | | 10'21" (+01'32") | 1010 / 8024 |
9 | | 10'00" (+01'11") | 995 / 9019 |
10 | | 09'52" (+01'03") | 1013 / 10032 |
11 | | 09'55" (+01'06") | 1005 / 11038 |
12 | | 09'12" (+00'23") | 996 / 12034 |
13 | | 10'19" (+01'30") | 264 / 12298 |
5月累積里程 :
512.07 km MIZUNO Inspire 19SW 累積 :
2433.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'59" | 00:17'50" |
3 | 09'11" | 00:27'01" |
4 | 10'51" | 00:37'52" |
5 | 09'52" | 00:47'44" |
6 | 09'51" | 00:57'35" |
7 | 10'12" | 01:07'47" |
8 | 10'18" | 01:18'05" |
9 | 09'59" | 01:28'04" |
10 | 09'52" | 01:37'56" |
11 | 09'55" | 01:47'51" |
12 | 09'20" | 01:57'11" |
12.3 | 09'45" | 02:00'06" |