9.3 km | 01:06:17 | 07:06/km日期: 2024-05-07 05:55 - 卡路里: 487 Cal - 總步數: 11922 - 平均步頻: 179 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 89.6
Pace: 07'57" / 07'26" / 07'38" / 06'58" / 07'00" / 08'04" / 06'57" / 06'53" / 06'52" / 01'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+01'04") | 1001 / 1001 | 178 / 70 |
2 | | 07'25" (+00'31") | 1000 / 2002 | 182 / 73 |
3 | | 07'35" (+00'41") | 1002 / 3004 | 177 / 74 |
4 | | 07'02" (+00'08") | 1002 / 4006 | 183 / 77 |
5 | | 06'57" (+00'03") | 1000 / 5007 | 183 / 78 |
6 | | 08'09" (+01'15") | 1001 / 6009 | 166 / 73 |
7 | | 06'57" (+00'03") | 1001 / 7010 | 184 / 77 |
8 | | 06'54" | 1000 / 8010 | 184 / 78 |
9 | | 06'56" (+00'02") | 1000 / 9011 | 181 / 79 |
10 | | 13'33" (+06'39") | 17 / 9029 | 128 / 57 |
5月累積里程 : 312.39 km
MW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'26" | 00:15'23" |
3 | 07'38" | 00:23'01" |
4 | 06'58" | 00:29'59" |
5 | 07'00" | 00:36'59" |
6 | 08'04" | 00:45'03" |
7 | 06'57" | 00:52'00" |
8 | 06'53" | 00:58'53" |
9 | 06'52" | 01:05'45" |
9.0 | 18'04" | 01:06'17" |