8.7 km | 00:52:09 | 06:01/km日期: 2016-07-19 19:05 - 卡路里: 774 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 87%
Pace: 06'01" / 06'04" / 06'05" / 06'11" / 06'10" / 05'56" / 06'05" / 05'52" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'08") | 1000 / 1000 |
| 2 | | 06'04" (+00'12") | 1000 / 2000 |
| 3 | | 06'05" (+00'13") | 1000 / 3000 |
| 4 | | 06'10" (+00'18") | 1000 / 4000 |
| 5 | | 06'10" (+00'18") | 1000 / 5000 |
| 6 | | 05'56" (+00'04") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 05'43" | 653 / 8653 |
7月累積里程 : 263.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 06'05" | 00:18'10" |
| 4 | 06'11" | 00:24'21" |
| 5 | 06'10" | 00:30'31" |
| 6 | 05'56" | 00:36'27" |
| 7 | 06'05" | 00:42'32" |
| 8 | 05'52" | 00:48'24" |
| 8.7 | 05'44" | 00:52'09" |
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